What You Don't Know About Tomatoes

Tomatoes for firm, healthy skin
If there were an award for a bargain superfood the tomato would get top honours. You see tomatoes are two pronged in the quest for firm healthy skin. First off, as these red beauties are power packed with Vitamin C, they help aid collagen production, which helps keep the skin firm, tight and taut. Secondly they have a stimulating affect on blood circulation to the skin as they contain lycopene. In fact, British research studies have shown a diet including lycopene-rich tomato paste can protect against sunburn and sun-induced skin aging.