6 ways to looking young
1. Always wear sunscreen with SPF 15 to fight harmful UV rays, which can also come from indoor lights (not just the sun)
2. Adjust your computer screen to eye level to keep your posture straight when working at your desk. This helps in controlling the force of gravity that could cause your skin to wrinkle.
3. Add the contents of a vitamin E capsule in your honey mask and apply it on your face. Leave on for ten minutes, then rinse with warm water and pat dry. This is a quick fix for skin damage due to free radicals.
4. Snooze off those wrinkles. Sleeping allows time for skin to recover and rejuvenate. Doze off only with one pillow to avoid having a 'double chin' and a 'turtle neck' in the long run.
5. Exercise to keep your endorphins up. Engage in fun activities with family and friends.
6. Quit smoking now and let your skin breathe better.
2. Adjust your computer screen to eye level to keep your posture straight when working at your desk. This helps in controlling the force of gravity that could cause your skin to wrinkle.
3. Add the contents of a vitamin E capsule in your honey mask and apply it on your face. Leave on for ten minutes, then rinse with warm water and pat dry. This is a quick fix for skin damage due to free radicals.
4. Snooze off those wrinkles. Sleeping allows time for skin to recover and rejuvenate. Doze off only with one pillow to avoid having a 'double chin' and a 'turtle neck' in the long run.
5. Exercise to keep your endorphins up. Engage in fun activities with family and friends.
6. Quit smoking now and let your skin breathe better.
Comments
Post a Comment